Kids' screen time: age-by-age recommendations
How long is too long, the 3-6-9-12 rule, the 20-20-20 rule, and how to actually take care of your child's eyes when screens have entered every room.
UV protection for kids: why it matters all year round
UV doesn't take winter off. It filters through cloud, bounces off snow, climbs with altitude. The four situations parents miss, what 100% UV really means, and how to make protec...
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Are blue light glasses for kids really useful?
Eye strain, disrupted sleep, screens everywhere: should you really equip your child with blue light glasses? What the studies say, and how to choose well.
At what age can a baby wear sunglasses?
From birth, a baby's eyes let through more UV rays than an adult's. Here's when to introduce sunglasses, in which situations they become essential, and how to choose the right p...